Ultimate Sleep Guide

WOMEN:

• Prep the bedroom and pour your favorite essential oil in the diffuser or by lighting that scented candle up.

• Next, set your room to the perfect temperature (24-26 degrees) and get yourselves in for a nice warm shower.

• Now, finally slip into the coziest sleepwear of all times, the RUH sleepwear.

• Sip on your bedtime tea preferably Chamomile, Lavender or Jasmine.

• Finally, untie the knot at the back of your sleepwear top, relax and experience the freedom from any sort of lingerie taking over your body.

• Let the RUH sleepwear work its magic and put you to a calm and peaceful slumber.

MEN:

• Prep the bedroom and pour your favorite essential oil in the diffuser or by lighting that scented candle up.

• Next, set your room to the perfect temperature (24-26 degrees) and get yourselves in for a nice warm shower.

• Now, finally slip into the coziest sleepwear of all times, the RUH sleepwear. • Sip on your bedtime tea preferably Chamomile, Lavender or Jasmine.

• Finally, remove all inner wears, if wearing any, relax and experience the freedom and ease taking over your body.

• Let the RUH sleepwear work its magic and put you to a calm and peaceful slumber.